Schedule

12/23/2024 - 12/29/2024
Mon
23
Tue
24
Wed
25
Thu
26
Fri
27
Sat
28
Sun
29

23
Monday

10:00am - 11:00am

All Levels Jiu-Jitsu

All Levels Jiu-Jitsu

The Cat5 Jiu-Jitsu Program is designed for people of all ages and walks of life. Jiu-Jitsu, as a martial art, is truly appropriate for everyone. Whether your goals are focused on learning self-defense, fitness or competition, our program is structured to meet your training goals. There is a place for everyone in our school!

Our program is led by Alberto Da Silva, a 2nd Degree Black Belt, with a degree in Hygiene and Safety and more than 20 years of experience in the art. In our program, you will be shown easy-to-learn, fundamental positions and self-defense techniques that will help you to build a strong foundation. As you progress in the program, more difficult challenges will be presented to you and more advanced techniques added to your foundation. Alberto’s philosophy is to contribute to the evolution and education of others through Brazilian Jiu-Jitsu, improving health, body composition, self-esteem, resilience, and confidence.

The curriculum for the school is structured to maximize student learning. Our group classes focus on specific positions each week. We begin with simple techniques and progress to more advanced techniques as the week progresses. Classes include functional fitness and flexibility training, self-defense, drilling of techniques and live sparring.

Our BJJ program will:

  • Teach you how to protect yourself and your loved ones
  • Promotes functional strength and overall fitness
  • Facilitates weight loss
  • Helps relieve stress through physical activity
  • Improves coordination, flexibility and balance
  • Team building atmosphere
  • Fosters self-confidence
5:30pm - 6:30pm

Kids Jiu-Jitsu

Kids Jiu-Jitsu

What does it take to be a champion? Can a martial art support a parent’s instruction?

To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve his or her goals. The Cat5 Jiu-Jitsu Kids Program was created to provide children ages 7-13 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.

As a contact sport, Cat5 Jiu-Jitsu provides a very challenging yet safe and caring environment for a child to mature towards a real life champion. The outcome of continued childhood practice of C5JJ goes far beyond the accomplishments on the mats. The discipline and excellence demanded by our instructors often carries over to the child’s behavior at home and at school.

6:30pm - 7:30pm

Fundamental Jiu-Jitsu

Fundamental Jiu-Jitsu

The Cat5 Jiu-Jitsu Program is designed for people of all ages and walks of life. Jiu-Jitsu, as a martial art, is truly appropriate for everyone. Whether your goals are focused on learning self-defense, fitness or competition, our program is structured to meet your training goals. There is a place for everyone in our school!

Our program is led by Alberto Da Silva, a 2nd Degree Black Belt, with a degree in Hygiene and Safety and more than 20 years of experience in the art. In our program, you will be shown easy-to-learn, fundamental positions and self-defense techniques that will help you to build a strong foundation. As you progress in the program, more difficult challenges will be presented to you and more advanced techniques added to your foundation. Alberto’s philosophy is to contribute to the evolution and education of others through Brazilian Jiu-Jitsu, improving health, body composition, self-esteem, resilience, and confidence.

The curriculum for the school is structured to maximize student learning. Our group classes focus on specific positions each week. We begin with simple techniques and progress to more advanced techniques as the week progresses. Classes include functional fitness and flexibility training, self-defense, drilling of techniques and live sparring.

Our BJJ program will:

  • Teach you how to protect yourself and your loved ones
  • Promotes functional strength and overall fitness
  • Facilitates weight loss
  • Helps relieve stress through physical activity
  • Improves coordination, flexibility and balance
  • Team building atmosphere
  • Fosters self-confidence
7:30pm - 8:30pm

All Levels Jiu-Jitsu

All Levels Jiu-Jitsu

The Cat5 Jiu-Jitsu Program is designed for people of all ages and walks of life. Jiu-Jitsu, as a martial art, is truly appropriate for everyone. Whether your goals are focused on learning self-defense, fitness or competition, our program is structured to meet your training goals. There is a place for everyone in our school!

Our program is led by Alberto Da Silva, a 2nd Degree Black Belt, with a degree in Hygiene and Safety and more than 20 years of experience in the art. In our program, you will be shown easy-to-learn, fundamental positions and self-defense techniques that will help you to build a strong foundation. As you progress in the program, more difficult challenges will be presented to you and more advanced techniques added to your foundation. Alberto’s philosophy is to contribute to the evolution and education of others through Brazilian Jiu-Jitsu, improving health, body composition, self-esteem, resilience, and confidence.

The curriculum for the school is structured to maximize student learning. Our group classes focus on specific positions each week. We begin with simple techniques and progress to more advanced techniques as the week progresses. Classes include functional fitness and flexibility training, self-defense, drilling of techniques and live sparring.

Our BJJ program will:

  • Teach you how to protect yourself and your loved ones
  • Promotes functional strength and overall fitness
  • Facilitates weight loss
  • Helps relieve stress through physical activity
  • Improves coordination, flexibility and balance
  • Team building atmosphere
  • Fosters self-confidence

24
Tuesday

5:30pm - 6:30pm

Kids No-Gi

Kids No-Gi

What does it take to be a champion? Can a martial art support a parent’s instruction?

To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve his or her goals. The Cat5 Jiu-Jitsu Kids Program was created to provide children ages 7-13 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.

As a contact sport, Cat5 Jiu-Jitsu provides a very challenging yet safe and caring environment for a child to mature towards a real life champion. The outcome of continued childhood practice of C5JJ goes far beyond the accomplishments on the mats. The discipline and excellence demanded by our instructors often carries over to the child’s behavior at home and at school.

6:30pm - 7:30pm

No-Gi Grappling

No-Gi Grappling

The Cat5 Jiu-Jitsu Program is designed for people of all ages and walks of life. Jiu-Jitsu, as a martial art, is truly appropriate for everyone. Whether your goals are focused on learning self-defense, fitness or competition, our program is structured to meet your training goals. There is a place for everyone in our school!

Our program is led by Alberto Da Silva, a 2nd Degree Black Belt, with a degree in Hygiene and Safety and more than 20 years of experience in the art. In our program, you will be shown easy-to-learn, fundamental positions and self-defense techniques that will help you to build a strong foundation. As you progress in the program, more difficult challenges will be presented to you and more advanced techniques added to your foundation. Alberto’s philosophy is to contribute to the evolution and education of others through Brazilian Jiu-Jitsu, improving health, body composition, self-esteem, resilience, and confidence.

The curriculum for the school is structured to maximize student learning. Our group classes focus on specific positions each week. We begin with simple techniques and progress to more advanced techniques as the week progresses. Classes include functional fitness and flexibility training, self-defense, drilling of techniques and live sparring.

Our BJJ program will:

  • Teach you how to protect yourself and your loved ones
  • Promotes functional strength and overall fitness
  • Facilitates weight loss
  • Helps relieve stress through physical activity
  • Improves coordination, flexibility and balance
  • Team building atmosphere
  • Fosters self-confidence
7:30pm - 8:30pm

Advance Jiu-Jitsu (No-Gi)

Advance Jiu-Jitsu (No-Gi)

Advance Jiu-Jitsu.  

Rule 1.  We don't talk about Advance Jiu-Jitsu.

25
Wednesday

10:00am - 11:00am

All Levels Jiu-Jitsu

All Levels Jiu-Jitsu

The Cat5 Jiu-Jitsu Program is designed for people of all ages and walks of life. Jiu-Jitsu, as a martial art, is truly appropriate for everyone. Whether your goals are focused on learning self-defense, fitness or competition, our program is structured to meet your training goals. There is a place for everyone in our school!

Our program is led by Alberto Da Silva, a 2nd Degree Black Belt, with a degree in Hygiene and Safety and more than 20 years of experience in the art. In our program, you will be shown easy-to-learn, fundamental positions and self-defense techniques that will help you to build a strong foundation. As you progress in the program, more difficult challenges will be presented to you and more advanced techniques added to your foundation. Alberto’s philosophy is to contribute to the evolution and education of others through Brazilian Jiu-Jitsu, improving health, body composition, self-esteem, resilience, and confidence.

The curriculum for the school is structured to maximize student learning. Our group classes focus on specific positions each week. We begin with simple techniques and progress to more advanced techniques as the week progresses. Classes include functional fitness and flexibility training, self-defense, drilling of techniques and live sparring.

Our BJJ program will:

  • Teach you how to protect yourself and your loved ones
  • Promotes functional strength and overall fitness
  • Facilitates weight loss
  • Helps relieve stress through physical activity
  • Improves coordination, flexibility and balance
  • Team building atmosphere
  • Fosters self-confidence
5:30pm - 6:30pm

Kids Jiu-Jitsu

Kids Jiu-Jitsu

What does it take to be a champion? Can a martial art support a parent’s instruction?

To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve his or her goals. The Cat5 Jiu-Jitsu Kids Program was created to provide children ages 7-13 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.

As a contact sport, Cat5 Jiu-Jitsu provides a very challenging yet safe and caring environment for a child to mature towards a real life champion. The outcome of continued childhood practice of C5JJ goes far beyond the accomplishments on the mats. The discipline and excellence demanded by our instructors often carries over to the child’s behavior at home and at school.

6:30pm - 7:30pm

Fundamental Jiu-Jitsu

Fundamental Jiu-Jitsu

The Cat5 Jiu-Jitsu Program is designed for people of all ages and walks of life. Jiu-Jitsu, as a martial art, is truly appropriate for everyone. Whether your goals are focused on learning self-defense, fitness or competition, our program is structured to meet your training goals. There is a place for everyone in our school!

Our program is led by Alberto Da Silva, a 2nd Degree Black Belt, with a degree in Hygiene and Safety and more than 20 years of experience in the art. In our program, you will be shown easy-to-learn, fundamental positions and self-defense techniques that will help you to build a strong foundation. As you progress in the program, more difficult challenges will be presented to you and more advanced techniques added to your foundation. Alberto’s philosophy is to contribute to the evolution and education of others through Brazilian Jiu-Jitsu, improving health, body composition, self-esteem, resilience, and confidence.

The curriculum for the school is structured to maximize student learning. Our group classes focus on specific positions each week. We begin with simple techniques and progress to more advanced techniques as the week progresses. Classes include functional fitness and flexibility training, self-defense, drilling of techniques and live sparring.

Our BJJ program will:

  • Teach you how to protect yourself and your loved ones
  • Promotes functional strength and overall fitness
  • Facilitates weight loss
  • Helps relieve stress through physical activity
  • Improves coordination, flexibility and balance
  • Team building atmosphere
  • Fosters self-confidence
7:30pm - 8:30pm

All Levels Jiu-Jitsu

All Levels Jiu-Jitsu

The Cat5 Jiu-Jitsu Program is designed for people of all ages and walks of life. Jiu-Jitsu, as a martial art, is truly appropriate for everyone. Whether your goals are focused on learning self-defense, fitness or competition, our program is structured to meet your training goals. There is a place for everyone in our school!

Our program is led by Alberto Da Silva, a 2nd Degree Black Belt, with a degree in Hygiene and Safety and more than 20 years of experience in the art. In our program, you will be shown easy-to-learn, fundamental positions and self-defense techniques that will help you to build a strong foundation. As you progress in the program, more difficult challenges will be presented to you and more advanced techniques added to your foundation. Alberto’s philosophy is to contribute to the evolution and education of others through Brazilian Jiu-Jitsu, improving health, body composition, self-esteem, resilience, and confidence.

The curriculum for the school is structured to maximize student learning. Our group classes focus on specific positions each week. We begin with simple techniques and progress to more advanced techniques as the week progresses. Classes include functional fitness and flexibility training, self-defense, drilling of techniques and live sparring.

Our BJJ program will:

  • Teach you how to protect yourself and your loved ones
  • Promotes functional strength and overall fitness
  • Facilitates weight loss
  • Helps relieve stress through physical activity
  • Improves coordination, flexibility and balance
  • Team building atmosphere
  • Fosters self-confidence

26
Thursday

5:30pm - 6:30pm

Kids No-Gi

Kids No-Gi

What does it take to be a champion? Can a martial art support a parent’s instruction?

To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve his or her goals. The Cat5 Jiu-Jitsu Kids Program was created to provide children ages 7-13 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.

As a contact sport, Cat5 Jiu-Jitsu provides a very challenging yet safe and caring environment for a child to mature towards a real life champion. The outcome of continued childhood practice of C5JJ goes far beyond the accomplishments on the mats. The discipline and excellence demanded by our instructors often carries over to the child’s behavior at home and at school.

6:30pm - 7:30pm

No-Gi Grappling

No-Gi Grappling

The Cat5 Jiu-Jitsu Program is designed for people of all ages and walks of life. Jiu-Jitsu, as a martial art, is truly appropriate for everyone. Whether your goals are focused on learning self-defense, fitness or competition, our program is structured to meet your training goals. There is a place for everyone in our school!

Our program is led by Alberto Da Silva, a 2nd Degree Black Belt, with a degree in Hygiene and Safety and more than 20 years of experience in the art. In our program, you will be shown easy-to-learn, fundamental positions and self-defense techniques that will help you to build a strong foundation. As you progress in the program, more difficult challenges will be presented to you and more advanced techniques added to your foundation. Alberto’s philosophy is to contribute to the evolution and education of others through Brazilian Jiu-Jitsu, improving health, body composition, self-esteem, resilience, and confidence.

The curriculum for the school is structured to maximize student learning. Our group classes focus on specific positions each week. We begin with simple techniques and progress to more advanced techniques as the week progresses. Classes include functional fitness and flexibility training, self-defense, drilling of techniques and live sparring.

Our BJJ program will:

  • Teach you how to protect yourself and your loved ones
  • Promotes functional strength and overall fitness
  • Facilitates weight loss
  • Helps relieve stress through physical activity
  • Improves coordination, flexibility and balance
  • Team building atmosphere
  • Fosters self-confidence
7:30pm - 8:30pm

Advance Jiu-Jitsu (No-Gi)

Advance Jiu-Jitsu (No-Gi)

Advance Jiu-Jitsu.  

Rule 1.  We don't talk about Advance Jiu-Jitsu.

27
Friday

5:30pm - 6:30pm

Kids Jiu-Jitsu

Kids Jiu-Jitsu

What does it take to be a champion? Can a martial art support a parent’s instruction?

To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve his or her goals. The Cat5 Jiu-Jitsu Kids Program was created to provide children ages 7-13 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.

As a contact sport, Cat5 Jiu-Jitsu provides a very challenging yet safe and caring environment for a child to mature towards a real life champion. The outcome of continued childhood practice of C5JJ goes far beyond the accomplishments on the mats. The discipline and excellence demanded by our instructors often carries over to the child’s behavior at home and at school.

6:30pm - 7:30pm

All Levels Jiu-Jitsu

All Levels Jiu-Jitsu

The Cat5 Jiu-Jitsu Program is designed for people of all ages and walks of life. Jiu-Jitsu, as a martial art, is truly appropriate for everyone. Whether your goals are focused on learning self-defense, fitness or competition, our program is structured to meet your training goals. There is a place for everyone in our school!

Our program is led by Alberto Da Silva, a 2nd Degree Black Belt, with a degree in Hygiene and Safety and more than 20 years of experience in the art. In our program, you will be shown easy-to-learn, fundamental positions and self-defense techniques that will help you to build a strong foundation. As you progress in the program, more difficult challenges will be presented to you and more advanced techniques added to your foundation. Alberto’s philosophy is to contribute to the evolution and education of others through Brazilian Jiu-Jitsu, improving health, body composition, self-esteem, resilience, and confidence.

The curriculum for the school is structured to maximize student learning. Our group classes focus on specific positions each week. We begin with simple techniques and progress to more advanced techniques as the week progresses. Classes include functional fitness and flexibility training, self-defense, drilling of techniques and live sparring.

Our BJJ program will:

  • Teach you how to protect yourself and your loved ones
  • Promotes functional strength and overall fitness
  • Facilitates weight loss
  • Helps relieve stress through physical activity
  • Improves coordination, flexibility and balance
  • Team building atmosphere
  • Fosters self-confidence
7:30pm - 8:30pm

Open Mats

Open Mats

An “open mat” in BJJ is an informal training session, usually meant to let people from different gyms show up and roll (BJJ sparring). The name comes from the idea that the gym (or the mat area) is “open”, and free for people to come and train, despite not having an official class.

28
Saturday

12:00pm - 1:00pm

Kids Jiu-Jitsu

Kids Jiu-Jitsu

What does it take to be a champion? Can a martial art support a parent’s instruction?

To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve his or her goals. The Cat5 Jiu-Jitsu Kids Program was created to provide children ages 7-13 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.

As a contact sport, Cat5 Jiu-Jitsu provides a very challenging yet safe and caring environment for a child to mature towards a real life champion. The outcome of continued childhood practice of C5JJ goes far beyond the accomplishments on the mats. The discipline and excellence demanded by our instructors often carries over to the child’s behavior at home and at school.

1:00pm - 2:30pm

Open Mats

29
Sunday

No sessions
No sessions found

Continue to payment

Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

Close
Free Trial

Free Trial

Fill out this form to receive a Free trial.

Thank you for your interest in Cat5 Jiu-Jitsu.  We'll contact you soon to schedule your free trial.